If you are in crisis:
-Call 911
-Go to the nearest Emergency Room
 -Call the Suicide Prevention Lifeline:
1-800-273-8255, www.suicidepreventionlifeline.org
24-hour, toll-free, confidential suicide prevention hotline available to anyone in suicidal crisis or emotional distress. Your call is routed to the nearest crisis center in the national network of more than 150 crisis centers. 
Additional telephone/ online information and support resources:
24-Hour Veterans Crisis Hotline:
1-800-273-8255, option 1 (text 838255); www.veteranscrisisline.net
Connects veterans in crisis (and their families and friends) with qualified, caring Department of Veterans Affairs responders through a confidential, toll-free hotline, online chat, or text.
24-Hour Hotline for Homeless Vets:
1-877-4AID-VET (4240-3838)​
Veteran (Vet) Center Information:
1-877-WAR-VETS (927-8387)
Women Veteran Support:
1-855-VA-WOMEN (829-6636); www.womenshealth.va.gov
National Domestic Violence Hotline:
1-800-799-7233, 1-800-787-3224 (TTY) 
National Sexual Assault Hotline:
1-800-656-HOPE (4673), https://ohl.rainn.org/online/ (online hotline) 
National Sexual Violence Resource Center:
Rape, Abuse and Incest National Network:
Anxiety and Depression Association of America:
1-800-662-HELP (4357), WWW.SAMHSA.GOV/FIND-HELP/NATIONAL-HELPLINEAlso known as, the Treatment Referral Routing Service, this Helpline provides 24-hour free and confidential treatment referral and information about mental and/or substance use disorders, prevention, and recovery in English and Spanish.
1-800-985-5990, WWW.SAMHSA.GOV/FIND-HELP/DISASTER-DISTRESS-HELPLINE Stress, anxiety, and other depression-like symptoms are common reactions after any natural or human-caused disaster. Call this toll-free number to be connected to the nearest crisis center for information, support, and counseling.
1 in 6:
A site for male survivors of childhood sexual abuse
Male Survivor:
Resources for male survivors of childhood sexual abuse and their partners in healing
National Children’s Advocacy Center:
855-4-VICTIM (855-484-2846), Chat.VictimConnect.org, VictimConnect.org
The Victim Connect Resource Center is a place for crime victims to learn about their rights and options confidentially and compassionately.
Stop It Now:
A leader in prevention efforts of childhood sexual abuse

Licensed Clinical Social Worker; Licensed Clinical Addictions Specialist; Licensed Independent Substance Abuse Counselor; Neurobiologically-informed Private Practitioner; Certified in Social Work Practice with the Deaf & Hard of Hearing; Animal Informed Social Worker​; Clinical Supervisor; National Public Speaker; Safe and Sound Protocol Provider; LAMP Trainer  

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